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Taylored Personal Training

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Tier

Taylored Personal Training

Personal Trainer | S & C Coach

South Yorkshire

Member for 2 years

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Contact Us

07837544845
taylored-personal-training.co.uk

About Us

Hi, I’m Adam, personal trainer, running coach and fitness enthusiast. Fell running is my favourite type of running as it just gives me a sense of freedom and clear headspace. I run for club Dark Peak Fell runners, a local Sheffield club. I also enjoy strength and conditioning exercises as this has a huge positive impact to my running performance. I’ve run for my home county on five separate occasions at the annual inter-counties fell race. I graduated in 2004 and hold a degree in Sports Science & Management. More recently I trained as a personal trainer and endurance running coach. I’m currently studding for my level 4 S&C qualification.

I’ve been helping runners and tri-athletes for 8 years improve their running performance and reduce the risk of runner’s injuries. Whether your training for a fast 5k, 10k or stepping up the distance to a half marathon, marathon or ultra, I can help you.

I’m not the shouty type of PT you may see in the park barking instructions at people. That’s not my style! I encourage, motivate and coach my clients with the knowledge I have learned.

I’m looking to help runners & tri-athletes get better at running whilst reducing the risk of getting runner’s injuries. I’m currently working with clients on a 1-2-1 basis, however I’m happy to train you remotely should you not wish 1-2-1.

I’m also looking to work with large companies that look after their employees through good health and well-being packages. I currently offer onsite or remote workplace fitness classes. I’m currently working with Aviva in Sheffield and help the staff keep fit through my bi-weekly HIIT class. I usually go on site for this but during the COVID-19 pandemic I’m working remotely via zoom or webex with Aviva.

 

CLAIM YOUR FREE ‘IMPROVE RUNNING PERFORMANCE’ CONSULTATION

By contacting me today to see how I can help you.

Below is a list of my services:

  • 1-2-1 Personal Training (running with clients, strength / conditioning, assessments, nutritional advice, training plans)
  • Online / remote PT (Zoom, webex for strength / conditioning, HIIT, circuits. Training plans and nutritional advice)
  • Workplace fitness classes (Onsite fitness class or online class HIIT or circuits)
  • Outdoor Fitness classes (Mixture of HIIT and strength & conditioning)

 

Thanks for reading

Adam

Read more

Qualifications and Insurance

Degree

BSc in Sports Science Click here to view

United Kingdom Athletics

Level 2 Development Coach Click here to view

Central YMCA Fitness

Level 3 Personal Training Click here to view

Personal Training qualification

Registered Exercise Professional Click here to view

Fitness insurance

Howden Insured Click here to view

Ratings

9.9

Overall Rating

9.9

Reliability

9.9

Knowledge

9.6

Value

10

Courtesy

View 24 Verified Reviews

Contact Us

07837544845
taylored-personal-training.co.uk

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Videos

Woman Before and After Photo
2 Women celebration A woman holding a sign A group of people showing encouragement A man doing a before and after shot Man with a medal 3 women celebrating progress picture photo of a man in a wet suit Man running downhill 2 Women Celebrating Men running A photo of a man running Picture of a group of people during an outdoor gym class

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Customer Reviews

Leave a Review

10

7th Jan 2022, Sheffield

3 months of personal training focused on running

Fantastic personal trainer who helped me achieve my fitness goals.
I wanted to focus on running and he provided a clear, achievable, challenging training plan - he at short notice adapted this if I had unexpected obstacles or prior commitments.
Excellent face to face sessions where Adam taught me lots about technique, how to train effectively and was supportive and encouraging.
In addition during and in between training sessions he provided lots of invaluable advice about nutrition and exercise.
Further more he checked in regularly via text and email and was always extremely response to queries.
In the challenging context of COVID19 he was flexible and understanding in his approach to providing training.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

29th Nov 2021, Sheffield

Helped me train for Peak District Ultra - 33miles

As an nhs worker I found 2020 a tough and tiring year at work and missed being able to run and cycle as much as I had been able to before. I enjoyed getting out for some fresh air but missed having a goal to train for and personally find it very hard to push myself on my own. A friend of mine recommended Adam as a run trainer. So I found a goal - an ultra and contacted him. He provided me with an excellent training plan for my ultra and introduced HIT sessions. He was very accommodating to map my training plan around my busy work life and my request to also fit in some cycling. He has a very gentle, encouraging manner which enabled me to push myself that little bit harder and my improvement in speed and hill climbing was notable. It was incredibly beneficial to be able to have someone running with me on the 1 to 1 sessions. I would like to thank Adam for helping me succeed in my goal of completing the ultra and in fact exceed expectations by coming 8th female! I would recommend Adam to anyone wanting to improve running fitness or achieve a running goal.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

16th Oct 2021, Sheffield

Personal 1-1 training sessions which massively improved my life.

I would recommend Adam’s services to absolutely anybody. He made me feel comfortable and motivated with the exercises we did, also with the nutritional support which was very handy to me. Adam is a fantastic motivator and played a big part in changing my life.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

22nd Jun 2021, Sheffield

Adam helped me train for and complete the Cumbrian Way: a 77 mile long off road route.

I found Adam great to work with. Flexible, knowledgable and a supportive. He pushed me hard but also made sure I took a break when I needed to. I wouldn't have achieved my goal without him.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

25th May 2021, SHEFFIELD

Continued One to One Personal Training, Goal Setting and Achieving

I've been continuing working with Adam Taylor, and since my last review not much has changed which can only be a good thing. We continue to set a target, achieve that target and continue onto the next one. Adam's helped me understand what works, and once you know what works nothing needs to be done different. Adam's the kind of Personal Trainer who's good at knowing how to make things work for you, just like you would expect from a Personal Trainer on a site such as Fitbook. Overall, I'm very happy and I'd recommend Taylored Personal Training to anybody.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

23rd Apr 2021, SHEFFIELD

Continued Support For The Outdoor Training We Do

I train with Adam twice a week and we continued to do this throughout lockdown - all the work we do is outdoor based so lockdown didn't affect progress from a training perspective. All in all though, we've continued to make progress and the goal keeps changing because I'm consistently getting better. I love working with Adam Taylor and I couldn't recommend him enough to anybody on Fitbook.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

10th Feb 2021, SHEFFIELD

Outdoor One to One Personal training

Great motivator - exactly what I need early in the morning. Lots of variety and structure in developing my running and strength and always focussing on my goals. I'd recommend Adam Taylored Personal Training to anybody on Fitbook looking for a Personal Trainer or Running Coach

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

18th Jan 2021, SHEFFIELD

Improving Running And Strength

Before I started training with Adam, I kept injuring myself running and could not find a way to improve my pace and mileage. Adam created specific plans for me to help me achieve my goals without injuring myself, whilst also helping me to improve my strength and lose weight. I found his sessions challenging and rewarding - often pushing myself in a way I would never on my own. Adam has always been incredibly supportive and flexible; I have thoroughly enjoyed training with him. Anybody on Fitbook looking for a top quality coach they can enjoy working with, Adam is the one for you.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

22nd Dec 2020, Sheffield

One to One Running Coaching

I’m really enjoying my training plan devised by Adam. It’s kick started my motivation. I feel better and I’ve got slightly quicker over these first three months and I'd recommend him to anybody here on Fitbook.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

9.8

21st Dec 2020, Sheffield

Running Coaching

Adam is fantastic. He tailored the package specifically to my needs, making sure I got the most out of it. His knowledge around running was exceptional and highly recommended to anybody here on Fitbook. Thank you so much!

Reliability

10

Knowledge

10

Value

9

Courtesy

10

10

21st Dec 2020, Glasgow

Varied and Rewarding Virtual Classes

Great service. Adam's virtual classes have been a god send this past 9 months, he is always motivating and pushing you on and the workouts are varied and really rewarding. Would definitely recommend Adam for anybody on Fitbook looking for a great Personal Trainer who can also deliver great service online.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

30th Aug 2020, Sheffield

Basic Introduction to Fitness

It was great. I really enjoyed it. Would recommend for anybody looking for a Personal Trainer in Sheffield here on Fitbook.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

9.5

30th Aug 2020, Sheffield

Dig Deep Ultra Marathon Preparation

Adam was a great Personal Trainer/coach in Sheffield. He helped me put together a training plan for each month leading up to the race, provided me with strength and conditioning training videos to do at home and met with me in person (or Zoom) to work on technique. We also had regular check-ins via text/phone and he advised on nutrition (something that I’ve really struggled with in the past).

He’s not what I imagined a PT to be like. He wasn’t at all shouty, but the perfect combination of knowledgeable, challenging and reassuring. I’d never run more than 20 miles before (and that was poorly and painfully). Training with Adam meant that I could do 30 miles with over 1,500m of elevation and still be smiling at the end of it! I’m the fittest and strongest I’ve ever been - happy and healthy. Thanks Adam and Fitbook!

Reliability

9

Knowledge

9

Value

10

Courtesy

10

9.3

7th Aug 2020, Sheffield

One to One Fitness Coaching

Really enjoyed my time with Adam. Very kind and talented personal trainer. I recommend him to anyone searching Fitbook in the Sheffield area.

Reliability

10

Knowledge

10

Value

7

Courtesy

10

9.5

3rd Jun 2020, Sheffield

Coaching For A Half Marathon

Adam was a great support in helping me develop myself as a runner in Sheffield and a top addition to Fitbook - I felt stronger and improved speed and technique. Adam is both friendly and supportive and the monthly plans he created were really helpful in me keeping on track!

Reliability

10

Knowledge

10

Value

8

Courtesy

10

10

22nd May 2020, Edale

Personal Coaching for Long Distance Running and Marathon Competition Preparation

Adam is the most enthusiastic Personal Trainer I've ever worked with. Best in Sheffield and great for Fitbook. He has a deep understanding of all aspects of fitness training. Not only in the physical training routines but also in diet, nutrition, motivation and positive mental attitude. Adam was extremely helpful in training me to successfully complete the Wasdale Triathlon X. He put together a training program designed exactly for my needs. He worked on improving my weaker areas and further building on my strengths. Adam continues to support me in my training and I have continued to use the excellent advice he gave me on diet and nutrition.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

21st May 2020, S17

Varied Strength and Fitness Training

Adam has been consistant, reliable, proffesional and always easy to get on with and friendly. I have always felt that Adam is very genuine and really cares about the training he provides and it being effective. The training is always changed after so many weeks which keeps it fresh and interesting. Adam also provides sound dietry advice if wanted and is very knowledgeable about diet and fitness. Since working with Adam I started off at one training session a week and now do five, one with Adam and four on my own. Adam has been very instrumental in inspiring and encouraging me to do more excercise and I am in a good routine now and really miss it the excercise if I miss a session. I would highly recomend Adam and his services to anyone here on Fitbook.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

9.3

19th May 2020, Sheffield

1-2-1 Training as a New Starter to Running + Nutritional Support.

I contacted Adam in 2014. Exercise had never been a regular routine for me and I wanted to change that due to a history of family heart disease. My goal was to run for 30 minutes and be able to make that a regular routine that would fit around work. We trained together on a 1-2-1 basis for three months. By the end of the second month I had developed a genuine appreciation of running and had surpassed the 5K to go into 10K. That was a big achievement for me. I would totally agree that Adam is not ‘Shouty’. His manner is very effective as the tips and advice he gave me 6 years ago still stick in my head today. I didn’t need to continue training with Adam beyond 3 months as I then had the confidence and ability to take it forward on my own. I really appreciated that Adam didn’t try to push me to keep the sessions going, as he agreed I had achieved what I had signed up to do. I would definitely recommend Adam as a very capable and supportive fitness trainer. It was a positive programme of training that helped me to appreciate the outdoors and train with minimal or props. This made it very sustainable and easy.

Reliability

9

Knowledge

9

Value

9

Courtesy

10

9.8

19th May 2020, Sheffield

1-2-1 Personal Training and Running Coaching

I used to train with Adam, 3 times a week to help me with my running. He is very approachable and adapts well to your needs. I improved drastically over that time and Would highly recommend Adam to anyone on Fitbook looking for a great Personal Trainer and Running Coach.

Reliability

10

Knowledge

10

Value

9

Courtesy

10

10

13th May 2020, Sheffield

1-2-1 Running Coaching

I had been running for awhile, I looked up Adam and enquired. Adam called me and we had a consultation and I decided to go ahead with him. He has helped me improve in all aspects, my running, my stamina, my nutrition and my overall knowledge around health and fitness. He is a really nice guy and keeps me motivated to continue to improve and an absolute credit to Fitbook.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

12th May 2020, Sheffield

In-Work HIIT Sessions, Continued During Lockdown Online

Adam comes into my place of work on Mondays and Wednesdays to run a HIIT session, and has now moved to online due to the coronavirus pandemic. I joined as wanted to get fitter and lose weight whilst trying to fit it in a busy scheduled, and it works brilliantly. It is a great motivator to work out with work colleagues, and I would come back to my desk feeling really energised for the rest of the afternoon. Now on line, it still works really well, it is an easy way to fit in a work out in my daily routine and not find excuses not to exercise. Since joining the class, I am much fitter than before, have lost a stone in weight, my core is a lot stronger and can tell lots of fat has disappeared from my belly, legs and bum. Adam is really courteous and kind, tailors the training so that you can build your fitness gradually without being under pressure, and follows up throughout the week with "homework" and nutritional advice. Couldn't praise him highly enough!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

8th May 2020, Sheffield

Running Training And Some Strength And Condition

Adam helped me prepare for a huge 55 mile run. He help keep me motivated and achieve my goals.
All in all, Adam was great. Always positive, really easy to get on with and very, very knowledgeable. If you are looking for someone to give you friendly professional support in order to achieve your running goals then I can’t recommend him enough to anybody looking for a Personal Trainer or Running Coach here on Fitbook.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

9.3

8th May 2020, Sheffield

Marathon Preparation Coaching

He's a very good judge of personality and your motivations. He tailored everything to my needs. He was very knowledgable and managed to keep me motivated throughout. He is so calm and reassuring and I really enjoyed my sessions. I would happily recommend him to anyone looking for a Personal Trainer or Running Coach here on Fitbook.

Reliability

10

Knowledge

9

Value

8

Courtesy

10

10

8th May 2020, Sheffield

Marathon Preparation Coaching

I came to Adam with a goal in mind – to run a half marathon distance. This
was a goal I’d tried to achieve in the past but had always failed. I was
overweight, unhealthy and had a weak mindset with some bad habits holding
me back.

Working with Adam changed all this. Not only did I run the distance but also managed to think differently about my training and have now lost over a stone in weight and feeling better about myself than I ever have before.

The last 5 months have been a huge challenge for me in my personal life and Adam was always accommodating to my circumstances and kept me on course to achieve my targets. Initially I was after a running coach but Adam has given me the confidence to widen my goals to other sports and activities and now I feel like an athlete, which has been the biggest benefit of training together. I now find it easy to keep healthy habits, which will serve me long into the future. Adam was always very kind and helpful, which made it a pleasure working together.

I’d definitely recommend you give him a call and discuss your goals together now that you're on his Fitbook page,
because before you know it you’ll experience the life changing benefits of
his coaching.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

Contact Taylored Personal Training