Taylored Personal Training

South Yorkshire

9.7

Based on 13 reviews

About The Business

Hi, I’m Adam, personal trainer, running coach and fitness enthusiast. Fell running is my favourite type of running as it just gives me a sense of freedom and clear headspace. I run for club Dark Peak Fell runners, a local Sheffield club. I also enjoy strength and conditioning exercises as this has a huge positive impact to my running performance. I’ve run for my home county on five separate occasions at the annual inter-counties fell race. I graduated in 2004 and hold a degree in Sports Science & Management. More recently I trained as a personal trainer and endurance running coach. I’m currently studding for my level 4 S&C qualification.

I’ve been helping runners and tri-athletes for 8 years improve their running performance and reduce the risk of runner’s injuries. Whether your training for a fast 5k, 10k or stepping up the distance to a half marathon, marathon or ultra, I can help you.

I’m not the shouty type of PT you may see in the park barking instructions at people. That’s not my style! I encourage, motivate and coach my clients with the knowledge I have learned.

I’m looking to help runners & tri-athletes get better at running whilst reducing the risk of getting runner’s injuries. I’m currently working with clients on a 1-2-1 basis including social distancing, however I’m happy to train you remotely should you not wish 1-2-1 contact.

I’m also looking to work with large companies that look after their employees through good health and well-being packages. I currently offer onsite or remote workplace fitness classes. I’m currently working with Aviva in Sheffield and help the staff keep fit through my bi-weekly HIIT class. I usually go on site for this but during the COVID-19 pandemic I’m working remotely via zoom or webex with Aviva.

CLAIM YOUR FREE ‘IMPROVE RUNNING PERFORMANCE’ CONSULTATION

By contacting me today to see how I can help you.

Below is a list of my services:

1-2-1 Personal Training (running with clients, strength / conditioning, assessments, nutritional advice, training plans)
Online / remote PT (Zoom, webex for strength / conditioning, HIIT, circuits. Training plans and nutritional advice)
Workplace fitness classes (Onsite fitness class or online class HIIT or circuits)
Outdoor Fitness classes (Mixture of HIIT and strength & conditioning)

Thanks for reading

Adam

Qualifications and Insurance

BSc in Sports Science

Level 2 Development Coach

Level 3 Personal Training

Registered Exercise Professional

Howden Insured

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Contact Details

07837544845 adam@taylored-personal-training.co.uk https://taylored-personal-training.co.uk

Located

Sheffield

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Average Review Score

Based on 13 reviews

9.7 Reliability

9.8

Knowledge

9.8

Value

9.3

Courtesy

10

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Customer Reviews

Basic fitness and it was really good and encouraging 10.0

30th Aug 2020

Location: Sheffield

It was great. I really enjoyed it

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Adam helped me to train for the Dig Deep Ultra (30 miles). 9.5

30th Aug 2020

Location: Sheffield

Adam was a great PT/coach. He helped me put together a training plan for each month leading up to the race, provided me with strength and conditioning training videos to do at home and met with me in person (or Zoom) to work on technique. We also had regular check-ins via text/phone and he advised on nutrition (something that I’ve really struggled with in the past).

He’s not what I imagined a PT to be like. He wasn’t at all shouty, but the perfect combination of knowledgeable, challenging and reassuring. I’d never run more than 20 miles before (and that was poorly and painfully). Training with Adam meant that I could do 30 miles with over 1,500m of elevation and still be smiling at the end of it! I’m the fittest and strongest I’ve ever been - happy and healthy. Thanks Adam!

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1 2 1 mainly. 9.3

7th Aug 2020

Location: Sheffield

Really enjoyed my time with Adam. Very kind and talented personal trainer.

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Run coaching for half marathon and marathon distances as well as, upper body and core development 9.5

3rd Jun 2020

Location: Sheffield

Adam was a great support in helping me develop myself as a runner - I felt stronger and improved speed and technique. Adam is both friendly and supportive and the monthly plans he created were really helpful in me keeping on track!

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Personal coaching for long distance running and completion of the Wasdale Triathlon X 10.0

22nd May 2020

Location: Edale

Adam is the most enthusiastic PT I've ever worked with. He has a deep understanding of all aspects of fitness training. Not only in the physical training routines but also in diet, nutrition, motivation and positive mental attitude. Adam was extremely helpful in training me to successfully complete the Wasdale Triathlon X. He put together a training program designed exactly for my needs. He worked on improving my weaker areas and further building on my strengths. Adam continues to support me in my training and I have continued to use the excellent advice he gave me on diet and nutrition.

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Varied strength and fitness training 10.0

21st May 2020

Location: S17

Adam has been consistant, reliable, proffesional and always easy to get on with and friendly. I have always felt that Adam is very genuine and really cares about the training he provides and it being effective. The training is always changed after so many weeks which keeps it fresh and interesting. Adam also provides sound dietry advice if wanted and is very knowledgeable about diet and fitness. Since working with Adam I started off at one training session a week and now do five, one with Adam and four on my own. Adam has been very instrumental in inspiring and encouraging me to do more excercise and I am in a good routine now and really miss it the excercise if I miss a session. I would highly recomend Adam and his services to anyone.

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1-2-1 training as a new starter to running + nutritional support. 9.3

19th May 2020

Location: Sheffield

I contacted Adam in 2014. Exercise had never been a regular routine for me and I wanted to change that due to a history of family heart disease. My goal was to run for 30 minutes and be able to make that a regular routine that would fit around work. We trained together on a 1-2-1 basis for three months. By the end of the second month I had developed a genuine appreciation of running and had surpassed the 5K to go into 10K. That was a big achievement for me. I would totally agree that Adam is not ‘Shouty’. His manner is very effective as the tips and advice he gave me 6 years ago still stick in my head today. I didn’t need to continue training with Adam beyond 3 months as I then had the confidence and ability to take it forward on my own. I really appreciated that Adam didn’t try to push me to keep the sessions going, as he agreed I had achieved what I had signed up to do. I would definitely recommend Adam as a very capable and supportive fitness trainer. It was a positive programme of training that helped me to appreciate the outdoors and train with minimal or props. This made it very sustainable and easy.

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1-2-1 Personal Training 9.8

19th May 2020

Location: Sheffield

I used to train with Adam, 3 times a week to help me with my running. He is very approachable and adapts well to your needs. I improved drastically over that time and Would highly recommend Adam to anyone.

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1-2-1 Personal Training 10.0

13th May 2020

Location: Sheffield

I had been running for awhile, I looked up Adam and enquired. Adam called me and we had a consultation and I decided to go ahead with him. He has helped me improve in all aspects, my running, my stamina, my nutrition and my overall knowledge around health and fitness. He is a really nice guy and keeps me motivated to continue to improve.

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Adam provides HIIT sessions in my work place at lunch times, it has now moved on line due to the corona virus pandemic. 10.0

12th May 2020

Location: Sheffield

Adam comes into my place of work on Mondays and Wednesdays to run a HIIT session, and has now moved to online due to the coronavirus pandemic. I joined as wanted to get fitter and lose weight whilst trying to fit it in a busy scheduled, and it works brilliantly. It is a great motivator to work out with work colleagues, and I would come back to my desk feeling really energised for the rest of the afternoon. Now on line, it still works really well, it is an easy way to fit in a work out in my daily routine and not find excuses not to exercise. Since joining the class, I am much fitter than before, have lost a stone in weight, my core is a lot stronger and can tell lots of fat has disappeared from my belly, legs and bum. Adam is really courteous and kind, tailors the training so that you can build your fitness gradually without being under pressure, and follows up throughout the week with "homework" and nutritional advice. Couldn't praise him highly enough!

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Running Training - Strength and condition 10.0

8th May 2020

Location: Sheffield

Adam helped me prepare for a huge 55 mile run. He help keep me motivated and achieve my goals.
All in all, Adam was great. Always positive, really easy to get on with and very, very knowledgeable. If you are looking for someone to give you friendly professional support in order to achieve your running goals then I can’t recommend him enough.

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Personal Training 9.3

8th May 2020

Location: Sheffield

He\'s a very good judge of personality and your motivations. He tailored everything to my needs. He was very knowledgable and managed to keep me motivated throughout . He is so calm and reassuring and I really enjoyed my sessions. I would happily recommend him to anyone.

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Training for a half marathon. 10.0

8th May 2020

Location: Sheffield

I came to Adam with a goal in mind – to run a half marathon distance. This
was a goal I’d tried to achieve in the past but had always failed. I was
overweight, unhealthy and had a weak mindset with some bad habits holding
me back.

Working with Adam changed all this. Not only did I run the distance but also managed to think differently about my training and have now lost over a stone in weight and feeling better about myself than I ever have before.

The last 5 months have been a huge challenge for me in my personal life and Adam was always accommodating to my circumstances and kept me on course to achieve my targets. Initially I was after a running coach but Adam has given me the confidence to widen my goals to other sports and activities and now I feel like an athlete, which has been the biggest benefit of training together. I now find it easy to keep healthy habits, which will serve me long into the future. Adam was always very kind and helpful, which made it a pleasure working together.

I’d definitely recommend you give him a call and discuss your goals together,
because before you know it you’ll experience the life changing benefits of
his coaching.

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