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Susan Mitchell

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Susan Mitchell

Nutritional Therapist | Wellness Coach

Warwickshire

Member for 6 months

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About Us

As a Registered Nutritional Therapist, I am on a mission to support women to improve their hormonal health. I have had clients needing support with menopause, others struggling to lose weight or pre-diabetic, but my absolute passion is supporting women to improve their conception chances where this is taking longer than expected eg. PCOS, endometriosis, history of miscarriage, autoimmunity or those opting for assisted conception. I aim to support women to gain control over what they can do, to have the best fighting chance of having a baby. Having personal insight into the emotional rollercoaster of infertility through supporting a family member, I work sensitively to empower women to be proactive in their quest for a family.

  • Though I specialise in fertility and pregnancy, I can support many other health conditions eg. weight loss, female hormonal issues eg.PMS, PCOS, menopause.
  • My nutrition and lifestyle programmes are based on current scientific evidence, seeking to address the root cause .
  • I carry out a thorough assessment which could include diet, medical history, hormones, environment, stress and toxic load.
  • I take account of the individual circumstances of each client when formulating bespoke plans.
  • I am an empathetic person with a gift for listening to others.
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Ratings

9.8

Overall Rating

9.8

Reliability

9.8

Knowledge

9.8

Value

9.8

Courtesy

View 4 Verified Reviews

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Customer Reviews

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9.0

10th Dec 2021, West Midlands

Weight management and healthy eating

Weight loss, diet and lifestyle.

I started working with Suzi as I had reached a stage in my life where I felt that I needed to make some lifestyle changes to increase self care through my diet and really concentrate on weight management and maintain your my blood sugars more sensibly.

Initially I completed the sugar free challenge on Facebook which really opened my eyes to the ‘hidden sugars’ in food, that was a real wake up call!

Suzi has been so patient and been very methodical in her research and looking at options and recipes to share. Suzi has gone to great lengths to go above and beyond with looking at my requirements and actively listening to my plan including the maintenance programme I also signed up to, to help keep me on track even further.

It’s been hard work making changes and yet I feel so much healthier and have lost weight and inches in the process, it’s been completely worth it! It’s been a rewarding and exciting journey too, experimenting with different foods and recipes.

With Suzi’s continuing encouragement, support and sharing of her incredible knowledge throughout my journey, it’s made a massive positive impact on me and my life and knowing Suzi was there all the way. It’s been an amazing experience.

Thank you so much Suzi

Reliability

9

Knowledge

9

Value

9

Courtesy

9

10

3rd Dec 2021, Worcester

Nutrition and lifestyle coach

Suzi was absolutely amazing! I was living a very unhealthy lifestyle - mainly because I didn’t understand the benefits of certain food and kept eating the same things! I was around 21st and had a bad work/life balance. Thanks to Suzi, I got down to 17stone! Myself and my Husband had some fertility issues, but after following Suzi’s advice and trying more natural food to help balance my hormones, we got pregnant in June and expecting a little boy in Spring 2022 😁. Suzi is so kind and extremely professional! She really wants you to do well and is non-judgemental. I would recommend her to anyone!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

19th Nov 2021, Rugby

Weight loss and pregnancy support

I initially started to work with Suzi when I took part in her free Facebook Sugar-Free challenge. It was a very exciting and challenging week. I learned a lot that has influenced me going forwards – Suzi is so knowledgeable and completely non-judgemental.

Eager to go the next step and continue with the weight loss that this challenge kick-started, I then signed up to a 12 week programme to try to lose excess weight following pregnancy. Suzi was very thorough in her assessments and was very good at listening to my likes/dislikes and accommodated my quirky lifestyle. Not only did I lose weight, but I started to notice that my skin was clearer and that I had so much more energy. Suzi really helped me with planning my weekly menu so that I was always one step ahead, which completely reduced my cravings and constant snacking. She helped me keep in mind the vision of my future self, which was very motivational.

Since then, I have returned to Suzi to make sure that I am in tip top health as I prepared my body for another pregnancy. Suzi arranged and interpreted hormonal tests and worked with my GP when necessary. The regular follow-ups were fantastic as she set me a new challenge according to whatever was going on for me, and then held me accountable! It’s all been extremely worthwhile, as I am now expecting a baby in 2022.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

6th Nov 2021, Droitwich

Diet and lifestyle change

Suzi is extremely professional and takes time to understand her clients health and needs. Explaining step by step how she will help you and the reasons she has chosen a specific pathway for you to follow.

Personally I has many medical issues that also needed to be considered along with my diet to improve my health and wellbeing.

With Suzi's help and guidance I have lost approximately 40kilos. I am also off all medication for type 2 diabetes, blood pressure and stating.

Obviously I would strongly recommend her help and guidance.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

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