About The Business

Hello my name is Sunny Santino and I am a experienced and certified Personal Trainer and weight -loss counsellor. With years of experience of teaching people how to improve their fitness and to live a healthy lifestyle, I am sure I can you achieve your own goals.

With the rising interest in achieving healthier lifestyles, due in part to a greater awareness of obestity and chronic disease epidemics, more people are being drawn to a healthier lifestyle. I am able to help you in these areas as well as setting out specific programs to suit your individual needs

I advise and help with knowledge in weight-loss, muscle gain and nutrition, my aim is to get you physically fit and into the shape where you want to be, no matter your age, gender or physical capability. I am able to help you focus on the specific areas like sports conditioning, fitness and nutrition, also weight management and behaviour change. So whether you’re wanting to train for a marathon or just look and feel good, I am able to help you set:

  • A specific diet plan.
  • The benefits of eating and keeping healthy.
  • The benefits of a healthier lifestyle.
  • The benefits of a balanced diet.
  • The importance of maintaining the changes in lifestyle.

 

SPECIALIST  AREAS

  • Body weight exercises
  • Strength and conditioning
  • Weight loss
  • Sports specific training
  • Boxing
  • Nutitional guidance
  • Functional specialist
  • Muscle tone and development
  • Postural correction
  • Body fat reduction

 

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Contact Details
07400 435 386 007santino@gmail.com
Located
Puregym London, Greenwich
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