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Sian Charity Health and Fitness

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Knowledge

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Value

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Courtesy

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Sian Charity Health and Fitness

Personal Trainer

County Durham

Member for 9 months

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Ratings

9.9

Overall Rating

9.9

Reliability

9.9

Knowledge

9.9

Value

9.9

Courtesy

View 13 Verified Reviews

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Customer Reviews

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10

24th Nov 2021, Durham

Best personal trainer ever!

Sian is proper mint personal trainer, you may think she’s standing over me making me write this review but rest assured she isn’t! We may look as though we are laughing and joking around during my session but Sian tells me that she’s just working my abs by making me laugh and I can vouch for this as I do get very sore abs from sessions with Sian and the laughs we have! Sian makes you feel comfortable and is someone you can approach she’s a top pt and makes you work hard! Wouldn’t recommend anyone else ☺️

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

24th Jun 2021, Durham

Continued One to One Personal Training Sessions

I've continued my work with Sian Charity because of the great quality service she provides.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

25th May 2021, Durham

Continued One to One Personal Training Sessions

I've continued my work with Sian Charity because of the great quality service she provides. She is definitely the kind of Personal Trainer you would expect to find on a site such as Fitbook, and I couldn't recommend her enough.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

5th May 2021, Durham

One to One Personal Training

Sian is fantastic - we really look forward to each session and, not only is it fun, she is an expert and puts us through our paces. She understands what we want to get out of the sessions and tailors them accordingly, mixing up each session so that we’re always doing something different. Can’t recommend her enough whatever your goals are - she’s dedicated and will help you reach them. She’s always flexible and makes time for sessions!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

23rd Apr 2021, Durham

personal training

Sian knows her stuff. Nearing death (well, 55) I needed some variety in my gym routines, and I needed some help with thinking about exercising my painful lower back more. I had seen Sian with other clients in the gym and could see that she knew what she was about. And indeed she does (see my first sentence). She is fun to hang out with, and excellent at pushing you in the directions you want to be pushed. I recommend her very very highly. She also has some excruciating stretches to put you through (if that's what you want), and seems to combine the knowledge of a personal trainer and a physiotherapist. She has a cat, but I have forgiven her this, both because the cat does come to the gym, and because (as I may have said), she *really* knows her stuff!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

22nd Apr 2021, Durham

An Excellent Trainer Who Brings A Sense Of Fun And Pitches At The Right Level Each Session .

Excellent Personal Trainer. Well prepared for each session. Makes activities fun but keeps an eye on the work rate. Targets well according to my needs as. Sixty one year old. I can definitely see an improvement in my strength and flexibility. Shows good awareness of physical injuries and niggles, plans with those in mind. Works with my daughter and son in law and can cater and differentiate for all our needs in combined sessions. I would very much regard Sian as a friend, and couldn't recommend her enough to everybody on Fitbook.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

9.0

7th Apr 2021, Chester-Le-Street

Tailored work outs, advice on exercise, diet and ensures no injuries are caused from incorrect form.

Brilliant. Sian tailors work outs to bring me closer to my goals. It is clear that her clients interests are at heart.

She is always supportive and encouraging. Every session is fun! I would highly recommend!

Reliability

9

Knowledge

9

Value

9

Courtesy

9

10

6th Apr 2021, Durham

Personal training

Sian has been amazing at helping me get my confidence back and achieve my personal goals! She has provided great advice for nutrition and has been so helpful in keeping me motivated both during my sessions and also when I’m trying to keep up the habits during days I don’t see her.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

1st Apr 2021, Durham

Personal Trainering

Sian is an incredible motivator; knowing just the right level to push someone to find their potential.
She is engaging, supportive, and informative.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

1st Apr 2021, Durham

Weight loss and strength training

Every work out is different and varied.
Sian is very motivating and encouraging and the support she gives me is excellent.
Sian can help with nutrition and lifestyle advice as well as tip for work outs to do yourself on top of sessions with her.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

1st Apr 2021, Durham

I have had personalTraining sessions with Sian over the last few years.

I can’t recommend Sian highly enough.

I came to Sian as I wanted to improve my strength but ensure my technique was right to keep injury free. I was quite fit from running and home hiit sessions but needed help with where to go next and knowing how heavy to lift etc.

Sian is great fun, motivational and made me feel at ease. She is knowledgeable, passionate about fitness and enthusiastic too! She gets the best out of me and definitely took me to a new level strength wise. I really look forward to my training sessions each week (particularly as a release as we came out of lock down) and, additionally, I am much more confident in the gym when working alone.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

1st Apr 2021, Durham

General fitness and strength focusing on feeling healthier and core strength

I started training with Sian with the goal of feeling healthier and stronger in myself. I was quite anxious about what I could and couldn’t do in regards to weights due to a back injury and Sian completely put me at ease, has so much knowledge and helped to give me more confidence in my fitness. She is so much fun to train with and knows how to motivate and get the best out of you. Thanks to Sian I feel stronger and healthier, physically and mentally!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

1st Apr 2021, Durham

Lots of rehabilitation aftee a horse riding accident.

Sian is brilliant. She has worked extremely hard to ensure I make progress. I started with Sian after a horse riding accident left me with limited mobility in one leg. Sessions were designed to mobility and strength as a focus. She knows when I'm having a bad day and will change activities based on this. Since working with Sian I have made huge progress and couldn't have done it without her. She makes sessions fun and keeps me laughing as well as motivated.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

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