I was diagnosed with very high blood pressure in 2020 - Saffron helped me completely change my diet. She was very knowledgeable but what really impressed me was how she didn't force me to make changes I wasn't happy making - we made gradual changes that I was comfortable with, and over time, she's transformed my diet. My blood pressure is now only slightly above normal (which for my age is excellent), but more importantly is that my diet is now excellent which has other health benefits.....I'm far less likely to develop cancer or have other serious health issues. My friends used to tease me because my weekly fruit and vegetable shopping consisted of one carrot and some peas! Now my diet has less salt, less sugar, less saturated fat, more vegetables, more nuts and seeds etc. It's been a very satisfying change and I'm really grateful to Saffron for being the enabler of that change!