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Nikki Harris

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Nikki Harris

Nutritional Therapist


Member for 1 month

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About Us

I’m a Nutritional Therapist who specialises in women’s hormone health, supporting women in perimenopause, menopause, and beyond.

I empower women to take control of their health and feel good about themselves from the inside out.

I do this by identifying what is causing your symptoms and getting to the root cause I can address what is needed to restore balance.

I design a bespoke plan based around food, targeted supplements, lifestyle, and mindset suited to you and your body so you finally get what you need to feel your ultimate best.


What most women don’t realise is that they are lost in a sea of fluctuating hormones!

  • Are hot flushes waking you in the night, leaving you tired and drained the following day?

  • Are your mood swings causing you to snap at loved ones for no apparent reason?

  • Are you feeling tired, flat, and lifeless, which impacts the way you run your business, lacking drive, and motivation to get on with your day?

  • Are you struggling with insomnia and wake up feeling utterly exhausted?

  • Are you feeling anxious, overwhelmed and you just don’t feel yourself anymore which is impacting your confidence?

  • Are bloating/digestive issues causing you discomfort, and you are self-conscious about the clothes you love to wear or leaving the house?

  • Are you frustrated with weight gain and feeling uncomfortable in your clothes, or maybe despite your effort to eat less and exercise more, you’re still gaining weight?


Do you want to achieve:

  • Improved sleep, waking up feeling refreshed and motivated to power through your day?

  • Increased energy, allowing you to stay focused and productive and time to enjoy the things you love?

  • Improved mood helping you to reconnect with yourself, your loved ones, and feel the joy in life again?

  • Weight loss, and feel confident within yourself and love what you see in the mirror?

  • Feel calmer so you can feel back in control of your life again, feeling assertive and empowered?

  • Finally, understand what is causing your symptoms and most importantly how to get you back on track.


Then, my programme is perfect for you!

Get in touch to find out more.

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