NH Lifestyle Fitness

Life Coach | Online Coaching | Personal Trainer | Pilates instructor

Tyne and Wear

Member for 2 years

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07929125952

quickfatlossbynathan@me.com

nathanhoness.co.uk

About Us

Nathan Honess is a highly-respected fitness professional originally from Portsmouth, who now resides in Newcastle with his partner Sarah.

With over fifteen years’ experience in helping people improve their health and wellbeing, his varied career has seen him work as a fitness instructor, both in gyms and on cruise ships, as well as building a large portfolio of clients in his work as a personal trainer. Besides fitness, Nathan has established himself as a public speaker and lifestyle coach, for which he has delivered mindfulness classes and talks on healthy habits in the workplace.

In 2019, Nathan launched his own annual charity event, Gorgeous Geordies, which raises money for good causes through transformational fitness stories. In 2020, Nathan became a regular presenter on Nova Radio North East 102.5fm, where he presents his Tuesday lunchtime show, ‘On the Radio with Nathan Honess’.

Are you looking for someone to help you achieve your health and fitness goals?

Maybe you want to change your life and move in a different direction but aren’t quite sure how?

With his background and experience in Health and Fitness along with Lifestyle Coaching, Nathan is a fantastic choice for you. Want to find out more how he can help you reach your goals? Click above to fill in a consultation form and we can arrange a call to discuss your health and fitness goals.

Level 3 In Personal Training Click here to view

Level 3 in Nutrition & Weight Management Click here to view

Level 3 Mat-Based Pilates Click here to view

Level 5 Neurolinguistic Programming Click here to view

Insure 4 Sport Insured Click here to view

Ratings

10 Overall Rating

10

Reliability

10

Knowledge

10

Value

10

Courtesy

View 15 Verified Reviews

Contact Us

07929125952

quickfatlossbynathan@me.com

nathanhoness.co.uk

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Customer Reviews

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10

21st May 2022, Gateshead

Personal training and HIIT classes

Nathan is really professional and extremely knowledgable. His services are very good value for money, I really enjoy training with him.

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10

17th May 2022, Swalwell

HIIT & 121s

Nathan is one of the best PTs I've trained with. He is truly dedicated to his clients helping and supporting them to achieve their personal goals, I know from personal experience.
I would highly recommend Nathan to anyone who wants push themselves out of their comfort zones to achieve a more fit healthy and confident self.

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10

16th May 2022, Newcastle

Personalised workout programs

Really professional service with great coaching and advice. Would highly recommend.

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10

16th May 2022, Heaton, Newcastle

Weekly 1-1 HIIT and Weight workouts + online group HIIT zooms

Nathan is a superbly knowledgeable trainer who is able to answer any fitness question I throw at him. And I make sure to throw a lot. He is extremely reliable, helpful and friendly throughout the sessions.

I have trained with Nathan consistently for a year on a weekly basis (minus a month where I fell ill, in which he was very understanding), recently upping the session frequency as I found myself enjoying the sessions more and more. This speaks to Nathan's excellence as a trainer.

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10

16th May 2022, Newcastle

Personal Training and HIIT classes

I’ve trained with Nathan for over 10 years. I completely trust him and his advice is always on point. He advises and guides rather than barking orders at you. Can’t recommend him highly enough.

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10

2nd Jun 2021, Gateshead

Continued Training and Support After The Lockdown

Since the lockdown ended I have continued to work with Nathan and continued to work on my goals.

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10

9th Apr 2021, Gateshead

Continued Maintenance Work During Busy Periods Over Lockdown

My work with Nathan as of late has all been around maintaining where I am with my weight but also around my habits. Working in a hospital during the pandemic as could be imagined was busy and stressful, with a lot of times potentially falling off the wagon. While I did fall back a few times, Nathan has always been on hand on pick me back up and keep me on track. The beauty of it was none of it felt forced, it was all comfortable and on a level manner, because that's who Nathan is. The best Personal trainer the North East has to offer.

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10

12th Feb 2021, Gateshead

1 to 1 and Bootcamp on Zoom

I've been working with Nathan during lockdown, I've reached all my fitness goals and now I keep up with Nathans sessions and classes to ensure that I maintain where I am at. Over the years I have built a relationship with Nathan which means that while he helps me maintain where i am at, if he see's something that we need to work on he is open and honest and professional in letting me know, and we work together to work towards that. Which I believe is what makes Nathan Honess the best. Anybody on Fitbook looking for a great personal trainer who is honest and will get you where you want to be, Nathan is your guy.

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10

16th Dec 2020, GATESHEAD

Very Professional Personal Trainer. Highly Recommend.

Nathan is a fantastic personal trainer; he's very professional, friendly and patient, while also pushing me to get the results I want. I would certainly recommend him.

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10

14th Dec 2020, Gateshead

1 to 1 and Bootcamp on Zoom

I've been working with Nathan for 7 years which I think says a lot about his service he offers. I feared lockdown was going to put a halt on what we are working on, but he easily converted these over to Zoom sessions which were really easy follow. Anybody who is on Fitbook looking for a Personal Trainer, I couldn't recommend Nathan Honess enough!

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10

28th Sep 2020, Gateshead

1 to 1 Personal Training

I would definitely recommend Nathan Honess, he is a credit to the fitness industry and to Fitbook. I started working with him as a beginner and everything I've learned from him is amazing. I don't see him as a Personal Trainer, I see him more as a friend who helps me with my fitness.

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10

15th May 2020, Gateshead

Personal Training - 1-2-1 and Group

I first trained with Nathan 2 years ago, am still training with him now and have never looked back. I was never one for the gym but after having my youngest daughter I had put on a lot of weight and lost a lot of confidence. After training with Nathan I lost nearly 2 stone and am probably in the best shape I've been for years. It was not just about training, he taught me new food habits, motivated me along the way, made the gym fun and enjoyable and helped me regain confidence and changed my food / exercise behaviours for good. I stills train with him now and get as much out of it as I did when I started. I would highly recommend Nathan to anyone looking for a PT. What he offers is much more than many trainers out there, and is certainly up there with one of the best things I've ever done.

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10

8th May 2020, South Shields

I’ve Attended Personal Training Sessions, Group Fitness Classes And Various Nutrition Workshops.

A tailored personal training service working on strengths and building on weaknesses.

My 1-to-1 sessions with Nathan Honess are always challenging yet affective and the group sessions are great fun.

I’ve seen a change in my physical and mental self and would highly recommended to anyone wishing to make a change, at all levels.

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10

8th May 2020, gateshead

Nathan Is My Personal Trainer, Who Is Helping Me Get Fit And Loose Weight.

Nathan works with me to set challenging, yet realistic goals in terms of fitness, weight loss and overall wellbeing. All of which he is very knowledge. Our workouts are always great fun and I leave every session feeling like I've made real progress. Nathan has also helped me with a nutritional plan that is helping me achieve my goals. Nathan is always just a text or call away if I have any questions. I would highly recommend him.

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10

9th Apr 2020, Gateshead

Nathan is my personal trainer, helping me to become fitter and gain more muscle.

Nathan is a fantastic personal trainer and is helping me achieve my ongoing goals of becoming fitter and gaining more muscle. He also helps with my diet plan and any questions about health and fitness. He is knowledgeable, patient and very friendly. He is also well-informed about mindfulness and the psychological thinking behind the world of fitness. I really like how Nathan stays in regular contact with me outside of our sessions. I look up to him as a role model and would recommend him to anyone.

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