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Having a history of a stop start relationship with fitness or the gym is a nothing to be ashamed of, many females are in the same boat. This is where the Female’s Fitness Coach comes in. There is no “perfect” time to begin as such however by creating positive adaptations to your life which can be sustained long term by working together we can help create this willingness that would give you the potential to look and feel your best
I provide full support, accountability and in all respect i do care about my clients looking and feeling their best. I fully understand and can relate why sometimes at certain times of the month we may feel more sluggish or hungry than others. I can appreciate that we may look at ourselves in the mirror and not be happy at what we see back. I can help you feel strong empowered and look great in the process. After all, everyone wants to look in that mirror or see themselves in pictures and be happy at what they see.
Its never too late to start however, with the correct support, guidance and accountability I can help you reach your goals within an agreed timeline. Each stage of the process will be mapped out so there is a clear understanding of what is required with full accountability along the way.
4th Oct 2021, Dundee
1st Oct 2021, Dundee
28th Sep 2021, Dundee
28th Sep 2021, Dundee, Scotland
28th Sep 2021, Uk
