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Marriam Alsayegh

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Marriam Alsayegh

Online Coaching | Personal Trainer

Buckinghamshire

Member for 7 months

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About Us

Hey there, if you have come across my profile first thing to notice is I am a female only Personal Trainer.

I am mum to a 4 year old, I have plant based for over 5 years (when I found out I was pregnant) and through the journey of parenthood, I have realised even more about myself and my health.

Well Being for me is far more than fitness & Nutrition. In fact I have journeyed onto a path of Female Empowerment, because I felt the most disempowered throughout my pregnancy (more than ever). From the way I invested my energy into relationships, the way i nurtured myself, and the way i struggled to say no, in order to appease people. Plus all the demands of looking after my baby, I just wanted a new life.

SO here I am, with Female Empowerment as my main focus.

We work together on building your Physique, Mindset and Lifestyle with great intention. I want you to feel excited, Inspired and full of creativity as well really sexy in all your favourite clothes.

We do this through:

  • Lifting Heavy (for the best fat loss & body sculpting results)
  • Overcoming self sabotaging Beliefs
  • Doing difficult things
  • Creating New Habits
  • Understanding what has not worked and using new strategies.

I will of course guide you on Nutrition, Exercises in the Gym and showing you how to use the Free weights section with absolute Confidence.

When we work together, I will help transform the way you think about you and your world in such a way you have new habits you love & Really Live each day with a conscious intention, to live well.

 

Contact me if this is something that appeals to you.

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Ratings

10

Overall Rating

10

Reliability

10

Knowledge

10

Value

10

Courtesy

View 3 Verified Reviews

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Customer Reviews

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10

18th Apr 2021, Milton Keynes

Personal Training and Consultation

I worked with Marriam for a number of sessions to- as a fellow fitness professional- broaden my knowledge on the training of women for various different goals. I found her exceptionally helpful and her knowledge really helped me grow my own understanding of how I can be better.

As a person, Marriam is a great energy to be around. A great laugh and always upbeat.

As a fitness professional, her technical knowledge is brilliant, and has a great ability to break information down and simplify it.

I would highly recommend her for women looking for a knowledgeable, motivational and fun personal trainer

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

18th Apr 2021, United Kingdom

Training and nutritional wellness consultation and programming

Amazing service. Approachable, personable and a great knowledge base. Always actively engaging and encouraging, with a fantastic holistic approach to physical and mental wellness.

It is Marriam’s mission, and her passion, to empower her clients and instil great belief in themselves. This shines through in everything she does, and the way in which she does it. Well put together and brilliantly executed

Highly recommended to all women out there who want to better themselves both physically and mentally!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

9th Apr 2021, Buckingham

6 Week Fitness And Nutritional Plan

Totally recommend Marriam her commitment and passion shows through in every interaction
I have loved following Marriams live exercise sessions and have made a massive impact on me.
After gaining weight and losing motivation during lockdown, this plan has helped me get back on track following the exercise, affirmations and nutritional advice. I have lost 6lbs in 6 weeks and feel so good. I am definitely going to stick to this lifestyle change and keep getting support from Marriam.
Marriam followed up with my progress regularly and kept me engaged and motivated throughout the 6 weeks. Thank you x

Reliability

10

Knowledge

10

Value

10

Courtesy

10

Contact Marriam Alsayegh