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Mariann Zilinszki

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Mariann Zilinszki

Personal Trainer

Buckinghamshire

Member for 9 months

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About Us

Hi Everyone!

My name is MariannĀ and I’m in my mid forties.

Sport has always been part of my life. I never had a problem with being active. In my early 30s I was introduced to training in the gym and I participated in some fitness competitions winning once and two 3rd place finishes.

Many years back I started struggling with my weight. I had to change my eating habits and training methods to keep my weight under control. Through my experiences I developed a great passion for combining training with healthy eating. Seeing the results people around me started asking for advice and it was a great feeling to help them. It made me decide to take it to the next level and become a Personal Trainer.

I am committed in showing to my clients that a healthy lifestyle is a balance between the right diet and exercise. I understand every client is unique and so are their needs and goals, which is why each session is planned around the needs and goals of the client. Together we shall work on pushing through barriers and getting results.

Qualifications:

  • Active IQ Level 2 Diploma in Gym Instructing
  • Active IQ Level 3 Diploma in Personal Training
  • Metabolic Resistance and Conditioning Circuit
  • Optimum Performance Training
  • CAWS – Rebuild (certificate in training with people who have long-covid)

 

Specialisms:

  • 121 Personal Training to all age groups
  • Senior Personal Training
  • Free Weight/Resistance Training
  • Bodyweight Training
  • Weight Loss/Body Toning
  • Muscle Gaining
  • Strength and Conditioning Training
  • Compatible Programme and Diet Designing
  • Nutrition
  • Lifestyle

Please contact me for a free consultation and ‘taster’ session.

Read more

Ratings

9.9

Overall Rating

10

Reliability

10

Knowledge

9.5

Value

10

Courtesy

View 2 Verified Reviews

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Customer Reviews

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10

23rd Nov 2021, Thame, Oxfordshire

Strengthen my core and improve my general fitness.

I have been attending a gym for 25 years but have never come across a trainer who is so absolutely focused on their clients.

I have had great results whilst training with Mariann. I used to find it necessary to visit a chiropractor almost on a monthly basis and since training with Mariann l have not had to see the chiropractor.

My shape has improved amazingly and l have lost weight too.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

9.8

20th Nov 2021, Oxfordshire

Reviewed existing ability to design variable programme to improve strength, flexibility and balance.

Mariann is determined to work with each client to make the most of their effort and commitment. She has a keen eye and is quick to correct any wrong moves or posture. She's very personable, provides tailored work sheets for personal progress, helpful with dietary & nutritional information and extremely encouraging. I would certainly recommend her to others.

Reliability

10

Knowledge

10

Value

9

Courtesy

10

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