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LL Nutrition and Wellbeing

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LL Nutrition and Wellbeing

Dietitian | Nutritionist

South Gloucestershire

Member for 6 months

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About Us

I am passionate about food and improving lives through good nutrition and supporting a healthy relationship with what we eat. As a Dietitian I provide expert food and nutrition advice to both individuals and groups.

As a mum with two young children, I apply my knowledge, training and experience in day-to-day life to balance my family’s needs to promote a healthy lifestyle that encourages a positive approach to food that they can enjoy.  My philosophy is that you are what you eat and that it is possible to lead a healthy lifestyle by employing a sensible approach to food and nutrition and I work creatively to provide practical dietary advice for real people to enjoy everyday life.

I am a qualified, registered Dietitian and Nutritionist with over 16 years experience.  I have had a varied career working within the NHS, in hospitals and in the local community, working alongside GPs and other health professionals to support adults and children both as individuals and in groups. I specialise in using behavioural change approaches to support people to manage their weight by guiding them to make the right dietary choices, correctly tailored to their individual lifestyle, nutrition and wellbeing.

Some of the other areas I have practiced are nutritional deficiencies, pregnancy nutrition, malnutrition, impaired glucose tolerance, type 2 diabetes mellitus, polycystic ovarian syndrome, cholesterol lowering and heart health and some gut disorders. I am committed to helping people understand how the food they eat affects health and wellbeing. Put simply, I help you to understand how your body responds to the food you eat by making nutritional science easy to understand.

Key Qualifications

  • Bachelor of Science in Nutrition and Dietetics (BSc Hons) 2004
  • Registered Dietitian with Health and Care Professions Council (HCPC)
  • Full Member of British Dietetic Association
  • Member of Freelance Dietitian’s Group
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Ratings

10

Overall Rating

10

Reliability

10

Knowledge

10

Value

10

Courtesy

View 2 Verified Reviews

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Customer Reviews

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10

20th May 2021, Bristol

Take nutritional advice & guidance

I found Lydia online and had an initial chat with her about my goals and what I actually wanted. Then I completed some surveys and took very good advice which has changed the way I eat now and for future.

I am completely satisfied with the service and results. Highly recommend if you are stuck for inspiration

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

11th Apr 2021, South Gloucestershire

Provided sound, relevant advice to help me combat disordered eating patterns and encourage fat loss.

I felt incredibly well supported by Lydia during the 12 weeks that she helped me, she offered no judgement at all but provided everything I needed to combat my unhealthy relationship with food. Lydia was always professional whilst being lighthearted and personable. Lydia’s advice is always backed up with sound knowledge of all things nutrition as well as a huge array of extra resources for my reading! She has provided me with the foundations to enjoy long term results without the need to restrict or feel guilty, her help has had a huge positive impact on my lifestyle and I am incredibly grateful to her!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

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