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Mind Nourishing

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Mind Nourishing

Nutritionist

Avon

Member for 7 months

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About Us

About Laura Bryan

Laura Bryan is an award winning Nutritional Therapist (Msc, mBANT, CNHC) and founder of Mind Nourishing.

After observing a huge link between poor mental health issues and highly processed diets in a previous community wellbeing role, Laura was inspired to throw herself into researching the link between food and mood and now specialises in this area. She works both with clients 1:1 and also through her membership to improve energy levels, overcome gut issues and of course, improve mindset and mental wellbeing.

As being quoted as ‘Making Fibre Sexy’, Laura has been featured in the Guardian Newspaper, is an expert nutritionist for Thrive Magazine and has won ‘Best in Specialist Health Consultancy’ 2020 in the South Wales Prestige Awards.

Personally, Laura (unsurprisingly) is a total foodie and loves cooking colourful foods as well as running in nature, lifting weights and travelling the World with her equally food loving Husband.

 

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Qualifications and Insurance

Ratings

10

Overall Rating

10

Reliability

10

Knowledge

10

Value

10

Courtesy

View 3 Verified Reviews

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Accreditations

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I.D and Address

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Customer Reviews

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10

13th Jun 2021, Pontypridd, S.Wales

3 month programme

Through Laura's advice, support and motivation i was able to make subtle changes to my diet that have given me more energy and a better understanding about what to eat when to suit my lifestyle and exercise requirements.

This has helped me consistently lose weight, get fitter and given me motivation to exceed my expectations.

Thanks :-)

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

11th Jun 2021, Redditch.Worcestershire

Laura provided me with a detailed dietary plan tailored especially for me, helping me to get back on

Laura was a wonderful person to work with,making me feel at ease at all times and keeping in touch regularly. She gave me a great insight of how my body works and many tips to turn my health around.Even through lockdown she was there if I had problems.Excellent service.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

1st Jun 2021, Midlands

Evaluation of Mental Health and Dietary Requirements. Identifying Step by Step Small Changes.

Super friendly and understanding service, all advice and guidance was tailored to me and my requirements, supporting both my mental health and physical wellbeing. Laura has helped me look at food (and myself) in a completely different light and I now enjoy life and food. ❤

Reliability

10

Knowledge

10

Value

10

Courtesy

10

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