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Tier

Healthiness

Online Coaching | Personal Trainer

Bedminster, County of Avon

Member for 11 months

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About Us

I would like to tell you my story, starting from my poor life choices, my unhealthy lifestyle, being unfit and overweight, and overcoming a stroke to how I got into fitness and personal training, but right now, there are few things that I think are important for you to know about me, that will help you decide if we are a right fit.

I believe that your mind is your most powerful tool, with the right mindset you can achieve anything. Remember: what you think, you become.

I believe in positivity, in commitment and in discipline; your fitness journey doesn’t have to be a sacrifice, it has to be a pleasure because your health is the most precious gift and if you exercise because you love yourself and want to take care yourself, you will see the results you want.

If we will work together I will help you to change your mindset alongside your body.

The main reason why I choose to be a PT and a yoga teacher is to help people get healthier, to love themselves more, to like themselves more and motivate them to never give up.

I might not be the fittest PT out there but I can definitely understand the struggle of  breaking a circle of bad habits, find the motivation to start your fitness journey and deal with life at the same time. But I did it and so CAN YOU! All you need is to start!

Whether you are a beginner and you want to improve your level of fitness, tone your muscles, or gain strenght or you are a long-established fitness enthusiat and you want to improve your mobility, flexibility and balance to enhance your training and reduce risk of injuries…

Get in touch! Together we can achieve yor goal!

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Ratings

10

Overall Rating

10

Reliability

10

Knowledge

10

Value

10

Courtesy

View 2 Verified Reviews

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Customer Reviews

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10

28th Jan 2021, Italy

Thanks To Elisa I Learned To Know My Body Signals; She Helped Me To Strengthen My Muscles and Improve My Posture

Elisa is a very professional trainer, she helped me a lot during last year lock down and our collaboration is still going on today. We had on-line class sessions every week. Thanks to Elisa I learned to know my body signals; she helped me to strengthen my muscles and improve my posture also by correcting the way I was doing some exercises. We were also well focused on daily stretching due to the fact that I have a very sedentary job. Training session have always been well balanced and I feel much better after one year training .

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

14th Jan 2021, Bristol

Extremely Knowledgable Personal Training

She is really good, very flexible with her time. She is extremely knowledgeable and I have gained strength and fitness without ever any injuries. Elisa is so friendly and her approach keeps you very focused and motivated to reach your goals. I will continue to work with her in the future and recommend to anyone on Fitbook.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

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