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Griffin Fitness

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Griffin Fitness

Nutritionist | Online Coaching | Personal Trainer | Sports Massage

Empowerment Program , Nationwide

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About Us

Hi Danny here,

I have been in the industry over 10 years & coached 100’s of people.

What I do and why I am on FITBOOK?

ONE SENTENCE

Support busy women to look & feel more attractive than what they thought was their best 10 or 15 years ago!

To reach and help as many women that fit this criteria as I can, that is it!

My Empowerment Program  is only designed for women approaching their 40’s or over.

Inside we apply the Hormone Reset Protocol.

This achieves more results than any fad diet, or having a PT, want to know why?

Drop me a message and I will present you with an in depth process of how this can work for you specifically

If this resonates with you then please contact me

What most Most people WANT is not what they NEED.

What you really want is the results right?

SUPPORT-GUIDANCE-ACCOUNTABILITY & of course A PROVEN PROCESS!

GET IN TOUCH AND I CAN SHOW YOU HOW THIS CAN WORK FOR YOU AND KEEP YOU  IN SHAPE FOR THE REST OF YOUR LIFE!

Take this quz to find out what your #1 weight loss roadblock could be

Ratings

10

Overall Rating

10

Reliability

10

Knowledge

10

Value

10

Courtesy

View 6 Verified Reviews

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Customer Reviews

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10

23rd Jun 2021, Shifnal

Online pt/coaching

I have been doing online coaching/pt sessions with Danny since June 2020. I have learnt a great deal from him in this time in regards to diet and exercise. He is a fantastic coach who always keeps you motivated (especially those days you want to give up) and always pushes you to do your best! I highly recommend Danny!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

22nd Jun 2021, Birmingham

I cannot even begin to describe the versatile indivually tailored training Danny has created for me!

I truly cannot begin to describe the journey I have taken with Danny's help, support, encouragement and belief in me. I hated exercising before and especially detested the gym. Years and years of feeling hungry, fat and ugly and enduring miserable exercise sessions and still having not met my desired body shape and utterly unhappy; I am one of the chosen ones, feel so blessed our paths crossed. Danny just knows the formula; my body is transforming right in front of my eyes since end of April 2021. I feel amazing! CONFIDENT! HoTT, sexy and every other good thing in between. I will be 40 next month and have worked in the leisure/gym/swimming industry for the past 5 years and never had I ever experienced exercising the way I do with Danny. They are enjoyable! Yes, I enjoy the very many versatile awesome training Danny has tailored to my needs. Danny believes in me and my strength, he continuously and actively pushes me to achieve my better than best! I am so much more stronger now, no more back pain, no more nothing holding me back! Thank U Danny so much for making me fall in love with myself! Wow U r a magician! Every woman deserves to have an opportunity to exercise with U! Truly blessed and happy ❤👊🏽🙏🏽 Aysha

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

22nd Jun 2021, Birmingham

Online Training & 1-2-1 Training

I started working with Danny in Feb 2020 & during the periods of time that the gyms have been closed during several Lockdowns, Danny helped me keep my weekly fitness routine by working out a monthly Online Training schedule alongside a healthy Meal Plan individual to me.
During my online program Danny was always ready to answer & help with any queries I had with my individual plan & followed up with me after each session to see how it went.
The online program really kickstarted my love for all things fitness. The change in my body shape is phenomenal & the improvement in my strength even surprises me at times but I have to give credit where it's due... I wouldn't have achieved what I have; had it not been for Danny's online program & his ongoing help/support with my fitness training.

Danny knows/understands his profession well, he takes the time to get to know you as an individual & talks you through your struggles with exercise/diet, fitness goals & he then builds up your online program based on what you want to change/achieve. He encourages you to then focus on your goals & push yourself out of your comfort zone to achieve these.
I respect him for his extensive knowledge about his profession & wouldn't hesitate to recommend him as an Online Trainer/Coach to anyone who has the desire to make the changes needed to not only look but feel amazing!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

22nd Jun 2021, Smethwick

Toning and losing a little weight

After working with Danny my attitude to training had improved. Definitely better than before. Working out has never been an activity I love but working with Danny was great at keeping me engaged and my sessions went (really unexpectedly) from 2 for 4 sessions..managed to do more on my own!

I discovered I'm stronger than I thought I was! Also, I sort of like it...exercising haha. The methods Danny used helped considerably and that no session was the same...stopped me from knowing what was coming and losing motivation. Also really enjoyed the fact it wasn’t all just weight lifting. Rounded sessions focused on strength and mobility.

These methods really helped me and for those that aren’t natural gym goers! Confidence of being in the gym, using the equipment properly and pushing myself.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

22nd Jun 2021, Oldbury

PT sessions

"I’ve been a client of Danny’s since May 2019 and highly recommend him for his professional advice and support, not just in helping me to achieve my fitness goals but sports massage for injury also. I have suffered hip pain recently and not been able to run due to this. After one session, the pain has disappeared and I’m ready to run again. Thank you Danny!!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

21st Jun 2021, Stafford

4 week lockdown challenge

Just finished the 4 week lockdown challenge. I can’t thank Danny more for the motivation, encouragement and guidance he has given me. I have been able to see my fitness improve week on week and lost 8lbs during the time following the meal plan and workout sessions. Not only that but it’s had a dramatic improvement on my mental health and my stress levels. With work crazy and a hectic home life I always thought “I don’t have time” where as now I realise the importance of making time and the benefits of this. Thank you and can’t wait to continue my journey!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

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