About The Business

Hello, I’m Daniel Millen.

I am a qualified and accredited Personal Trainer with over 10 years of extensive experience. I’ve already helped hundreds of men and women of all ages and abilities reach their goals. Whether you want to loose a few pounds, build muscle or improve your overall health I have the knowledge and skills to create a plan tailored for you.

Over the years I have gained a reputation for my coaching technique and getting results for my clients, regardless of the experience they have with exercise or nutrition. Through working with a diverse group of clients, I’ve come to realise that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time. My aim is to help you identify your fitness goals, design an exercise program that fits your personal needs and guide you through every exercise of every workout.

I offer a range of services, which are as follows:

  • 1 to 1 Personal Training
  • Ladies Group training
  • Online Coaching

Are you looking to burn some fat, gain some muscle or even to completely change your life for the better? You can see below how I have done so for plenty of others out there, and I’d be more than happy to help you achieve your goals just the same. Send me a message to find out more.




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Contact Details
JD Gym Northumberland Retail Park Shiremoor NE27 0FS
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