I make it simple for both men and women to lose weight and enjoy exercise. My aim is to provide the most beneficial and enjoyable service for my clients which develops adherable results for better health.

I provide one to one and group personal training sessions which are specifically tailored towards my clients goals and what they enjoy. Along with this, I provide nutritional advice and help educate my clients on how to maintain a healthy, enjoyable lifestyle all year round.

I have vast experience and knowledge in many different aspects of health and fitness such as fat loss, muscle gain, improving performance and overall health. If you have specific goals you want to achieve, I can help, or even if you don’t, I will dedicate my time and attention to help anyone who wants to better themselves physically and mentally through exercise.

If you would like further information on the service I provide, or would like to have a chat about how I can help you, please feel free to contact me via the contact details listed on my profile.

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Curtis Bros Fitness Gym, Lanark

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