Parallel Fitness LTD, Author at Fitbook

Parallel Fitness LTD

Personal Trainer

Lewisham

10.0

Based on 6 reviews

Parallel Fitness is Lifestyle brand aim for helping people reach there goals by using fitness as a tool to exceed all potential. SAME GOALS! DIFFERENT ROUTE.

I am head trainer Casey and I’ve been in the fitness industry for a combines on 5 years. my job is to give you the necessary guidance and assistance in Achieving your goals. Whether that is losing Body fat, weight or building Lean muscle. My approaching to training is to ensure you reach your fullest potential, not just physically but to make a lifestyle change.

My years of fitness experience has come from competing in various of sports such as Football, Boxing, badminton and athletics. Alongside this from a young age I’ve been training in a variety of way from circuits to Conditioning training which I still used till this day.

My workouts are personally tailored to meet your needs and challenge your mental and physical capabilities no matter what level you are at. So if you are ready to make the change message or email myself and I can get you started.

Specialist area:

- body fat reduction
- weight loss
- body conditioning
- sports specific training
- functional movements
- body confidence
- Lean muscle development

Service provided:

Personal Training (Mobile and Online available)
Group Training
Boot Camps (Soon)

Qualifications and Insurance

Level 3 Personal Training

Insure4sport Insured Professional

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Contact Details

07903043262 parallelfitness2020@gmail.com https://www.parallel-fitness.co.uk/

Located

Bannatynes health club Grove park 35 Marvels Ln, London SE12 9PN

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Average Review Score

Based on 6 reviews

10.0 Reliability

10

Knowledge

10

Value

10

Courtesy

10

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Customer Reviews

Working Towards Continued Health & Fitness Goals 10.0

8th Apr 2021

Location: South London

I started working with Parallel Fitness due to back pain and knee injuries and since then, my pain is very well managable and we\'re continuing to work on strengthening my body while also getting myself to a weight goal. The thing that sets Casey apart is that he\'s brilliant, he listens and he\'s really easy to talk too.

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Since Working With Parallel Fitness, I Can Sleep Well And No Longer Suffer With Back Pain 10.0

9th Feb 2021

Location: South London

Excellent service and value for money. Training is catered to your individual pace and needs. Always motivating and challenging to get the best results. I suffered with a knee injury and a lower back pain due to a slip disc. My PT training was paced at my level to strengthen both my knee and back. Within a few months my back pain has gone. Anybody that's on Fitbook looking for the best Personal trainer, I would 100% recommend Parallel Fitness.

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As A Professional Dancer Stamina and Endurance Is Needed, Parallel Fitness Solved All Issues I Was Having. 10.0

9th Jan 2021

Location: South East London

As a professional dancer stamina and endurance is needed and since I injured my knee I had been struggling to get back in shape and finding the right person to help me. Until I began training with Parallel Fitness Ltd. He has been very supportive and effective with his training and because of that I am now able to return to performing again. The training is very effective and the results are brilliant. As of my knee injury I was a little worried the first time I arranged a training session but as soon as I met and began to workout with the trainer all my worries disappeared as he is very engaging and supportive. He catered the workout to my pace and helped me build back up the strength in my knee without over exerting myself. Even though I had a bad knee he had alternative exercises that helped me achieve my goals. I am glad I found his services and highly recommend them for others. As of now I am still training with him and exceeding my targets and goals.

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Fat Loss & Toning 10.0

5th Jan 2021

Location: Greenwich

Parallel fitness help me reach my weight goal. Also pushing me to achieve more when it comes to my own physical fitness and strength. Training with parallel fitness is never dull always has something up his sleeve so always expect the unexpected. Would 1000% recommend to anyone that needs an extra push.

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I’m A Professional Boxer and The Work Which Was Done During My Camp Was Fantastic 10/10. It Played A Major Role In Boxing Bout. 10.0

5th Jan 2021

Location: Southeast London

The service that I got was amazing I didn’t only get a PT but I gained incredible knowledge on aspects of my body and how to improve and how to develop to help me proceed within my boxing career and how to minimise injuries and sustain great muscles.

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Personal Training. Nutritional Advice. Through Guidance and Training Aided In Almost 3 Stone Of Weight Loss and Massive Improvement In Fitness 10.0

5th Jan 2021

Location: South east london

Excellent service! Supportive encouraging and challenging! Really helped me towards fitness goals. Would recommend over and over. Through guidance and training aided in almost 3 stone of weight loss and massive improvement in fitness.

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