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Aksberg Nutrition

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Aksberg Nutrition

Nutritionist

Greater London

Member for 7 months

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About Us

Would you like to feel energised, healthy and get the buzz back into life?

Are you a busy and successful professional who struggles to stay energetic throughout the day? Perhaps you are feeling tired or are experiencing fatigue? Are you finding it hard to go to sleep or stay asleep? Are you always stressed? Have your memory and levels of focus reduced? Do you find it difficult to stay in control over your health? Do you struggle with bloating and / or stomach cramps, or any other stomach issues and don’t know what to do or where to start?

I can help you and support you to achieve your health goals; to help you feel energised, revitalised, empowered, to take control over your health by giving you a personalised realistic nutrition and lifestyle plan.

I use a science-based individual centered approach focusing on the cause rather than on the disease itself in consultations. I work on the principal of biochemical individuality, together with the individual’s whole life history. The model includes therapies as diet, food supplements and exercise.

Main principles

  • Encourages the self-healing aspects of the human body by providing appropriate dietary measurements such as foods and/or food supplements.
  • Identifies and remove harmful substances from the diet or dietary environment as well as minimising the toxic environment.
  • Addresses the whole person.
  • Suggesting lifestyle changes if required.
  • Use of diagnostic lab testing if necessary.
Read more

Ratings

9.8

Overall Rating

10

Reliability

9.6

Knowledge

9.6

Value

10

Courtesy

View 8 Verified Reviews

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Customer Reviews

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10

3rd May 2021, London

Lifestyle adjustment

Anna-Karin has given me a great baseline to work from without her; things that I can integrate into my daily life in order to increase my energy levels, including exercise, energy rich foods, and some supplements. A wonderful person who’s easy to relate to, heavy on the enthusiasm and motivation and makes you really feel like your progress matters to her! I have no regrets about enlisting her help and you won’t either!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

29th Mar 2021, London

Dietary And Nutrition Advice

Anna-Karin helped me get on track with my diet, as I had some digestive problems and wanted to lose some weight. Also needed encouragement for a more healthy life style in general. Managed to lose and keep new weight (although third lockdown has brought a minor set back ...). Anna-Karin is really pleasant to work with, and she is really thorough. Gives you perspectives you didn’t know you could benefit from. Heartily recommend her services!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

29th Mar 2021, London

Dietary Help

Anna-Karin is great; very professional, knowledgeable and realistic. She made it easy to follow her advice. Years later I have integrated some of the things she suggested in to my regular lifestyle.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

9.5

29th Mar 2021, London

Training for the marathon, I wanted support to make the right dietary choices

Anna-Karin is very personable and great at listening. During our session I got to know my body better and how it responded to different dietary changes and how I could get more energised. I have now some new food habits and I feel more comfortable using dietary supplements than I did before. An additional benefit has been that I have a more stable weight.

Reliability

10

Knowledge

9

Value

9

Courtesy

10

9.0

24th Mar 2021, London

Nutritional support to combat chronic fatigue and loss of weight

I truly enjoyed my time under Anna-Karin's guidance. She's a great expert and over the course of several months, she helped me gradually changed some of my eating habits. I was able to increase my weight, eliminate my stomach pains and regain a good energy level.

Reliability

10

Knowledge

8

Value

8

Courtesy

10

10

23rd Mar 2021, Zurich, Switzerland

Help with digestion problems.

It has been 3 years but she changed my life. I still follow her tips. I am not scared of eating, because I eat the right things. I got so much healthier and have a lot more energy. I feel like my body started working as it was supposed to.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

23rd Mar 2021, Se14yl

Anna Karin Did a Full Review Of My Diet And Any Health Issues.

Anna Karin helped me transform my diet and lose weight. I am still following her food principles today and my health has been transformed. I would recommend her to anybody on Fitbook looking to work with a Nutritionist and Dietician.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

23rd Mar 2021, London

Health coaching

Very happy with the treatment. She adapted her recommendations to my needs which gave results. Friendly understanding proficient

Reliability

10

Knowledge

10

Value

10

Courtesy

10

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