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Anastasia Cristian

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Anastasia Cristian

Online Coaching | Personal Trainer

London, London

Member for 10 months

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About Us

Anastasia has successfully helped many clients achieve their unique health/fitness goals.

She has helped many maintain strong motivational focus throughout the course on their challenges and successfully reach the finishing line quicker than expected through her guidance. Some of the major benefits of training under a highly successful and motivational PT like Anastasia includes receiving bespoke training plans with professional guidance, proven successful results with both male and female clients, diverse and unique training methods, nutritional guidance towards your goal and mastering your form and technique with confidence.

However, Anastasia is an expert in menopause matters.

Menopause is an important transition in women’s lives. Use it as a reminder to take good care of yourself. Start by considering fitness for menopause.

List of Services

  1. Personal Training
  2. Body Transformation
  3. Females Home Training
  4. Online Training
Read more

Ratings

10

Overall Rating

10

Reliability

10

Knowledge

10

Value

10

Courtesy

View 3 Verified Reviews

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Customer Reviews

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10

20th Apr 2021, London

Boot Camp And One To One Personal Training Sessions.

Ana is such a knowledgeable and passionate Personal Trainer. She knows her profession back to front and inside out. (She really knows her stuff!)
She listens to your wants/needs and transforms your way of thinking towards your general fitness.
You are not just a number to Ana you are a person, and she will make sure you push yourself every session to get to your goals.
I really enjoyed the sessions and each session was different so it kept you engaged.
If you want to see results and enjoy what you are doing, speak to Ana on Fitbook. She is your lady for your journey, she will sure make it fun. :)

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

19th Apr 2021, London

Excercises and workouts to develop strength and muscles in legs

I hadnt trained my legs for years due to specific knee-related issues picked up from past conditions. I am usually a very self-motivated individual, especially with the gym, but I knew I required extra help, paitence and someone to monitor my form with leg days once I decided to start re-training them.

Ana exceeded my already high expectations and provided me with very strong levels of added motivation, especially during the initial stages. She was also passionate about my progress every step of the way and played a key role in making sure I never got complacent. Every week I was making significant progress from her sessions.

She helped me get my leg strength back quicker than I thought was possible. I dont know if any other PT would have been able to deliver such results, but what I know for sure is the fact that this woman is an incredible PT and one I am glad I chose!

Reliability

10

Knowledge

10

Value

10

Courtesy

10

10

6th Dec 2020, London

Full Body Workouts, Including Sit-Ups, Push-Ups, Crunches, Bulgarian Split Squat Also Hit Training As Cardio.

Anastasia is excellent at what she does, highly observant, dedicated, knowledgeable and she will make claw your way through each training session, in the pursuit of a higher state of being. Highly recommend her services.

Reliability

10

Knowledge

10

Value

10

Courtesy

10

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