The History of Personal Training
While many of us head to the gym for sessions with our personal trainers, very little thought is given to the role and how it came about. The history of
While many of us head to the gym for sessions with our personal trainers, very little thought is given to the role and how it came about. The history of
The health and fitness industry has been around for an extremely long time, with some predictions starting from as early as the 1700’s. Like many industries, over time it evolves
All companies or businesses that come into contact with children should have safeguarding policies, however safeguarding children in the health & fitness industry isn’t greatly monitored, Fitbook aims to provide
Vetting is vitally important to ensure you can make the right choice of yourself for your children when selecting a health and fitness professional. In this day and age, a
Well, the coaching format has very recently been given a shake up in a big way. This has forced clients to change their usual training schedule with their coach/s. Also, people