100 Things to Do as a PT or Health Professional in Lockdown 3.0
If you’re a PT or health professional and have found yourself with a lot more free time
If you’re a PT or health professional and have found yourself with a lot more free time
Starting the new year with better habits and goals is always on most people’s to-do-list. If you
In a world where everyone and their dog is a personal trainer or coach in some aspect,
In this segment, I will be shedding some light on some of the myths that you may
There is a scary amount of horror stories told by people having a bad experience in gyms,
December 2019 Wuhan China, an outbreak of a new virus began to spread throughout the population. The